Finnlo Heimtrainer 3100 Corum Handbuch

PDF-Handbücher
21 Seiten Deutsch

Finnlo Heimtrainer 3100 Corum
1. Veiligheidsinstructies
2. Algemeen
2.1 Verpakking
2.2 Afvalverwerking
3. Montage
3.1 Checklist
3.2 Montage stappenplan
3.3 Aanpassen zadelpositie
3.4 Hoogteaanpassing
4. Reiniging en Onderhoud
5. Computer
5.1 Computertoetsen
5.2 Display
5.3 Computerfuncties
5.3.1 Batterijen plaatsen
5.3.2 Kamertemperatuur
5.3.3 Instellen tijd en datum
5.3.4 Auto ON/OFF functie
5.4 Trainen zonder ingestelde waardes
5.5 Trainen met ingestelde waardes
5.6 Hand hartslagmeting
5.7 Herstelfunctie
6. Batterijen verwijderen
7. Trainingshandleiding
7.1 Trainingsfrequentie
7.2 Trainingsintensiteit
7.3 Hartslag-gecontroleerde training
7.4 Trainingscontrole
7.5 Trainingsduur
8. Doelhartslag diagram
9. Onderdelentekening
10. Onderdelenlijst
11. Garantie
1.
afety instructions 02
2. General 03
2.1 Packaging 03
2.2 Disposal 03
3. Assembly 03
3.1 Check list 04
3.2 Assembly Steps 05
3.3 Adjust for perfect saddle postion 09
3.4 Handlebar adjustment 09
4. Care and Maintenance 10
5. Computer 10
5.1 Computer keys 10
5.2 Display 10
5.3 Computer functions 11
5.3.1 Insert the batteries 11
5.3.2 Room temperature 11
5.3.3 Setting of time and date 11
5.3.4 Auto ON/OFF function 11
5.4 Training without set values 12
5.5 Training with set values 12
5.6 Hand pulse measurement 12
5.7 Recovery function 12
6. Battery disposal 13
7. Training manual 14
7.1 Training frequency 14
7.2 Training intensity 14
7.3 Heartrate training 14
7.4 Training control 15
7.5 Trainings duration 16
8. Target pulse diagram 16
9. Explosion drawing 17
10. Parts list 19
11. Warranty
(Dutch only) 20
Inhoudsopgave
Index
Pagina/Page
01
Reiniging e
n
n
n
n
On
On
On
On
derhou
d
Co
mp
mp
mp
mp
ut
er
er
er
5
5
5
.1
.1
.1
Co
Co
Co
Co
mp
mp
mp
ut
ut
ut
ut
ut
er
to
to
to
etsen
5
5
5
5
.2
.2
.2
Di
Di
Di
sp
sp
la
la
la
la
y
y
y
y
5
5
5
.3
.3
.3
Co
Co
Co
mp
mp
mp
ut
er
er
er
er
func
ti
ti
ti
ti
ti
ti
ti
es
es
es
es
5
5
5
.3
.3
.3
.1
Ba
Ba
Ba
Ba
Ba
tt
tt
er
er
er
ij
en
en
en
en
en
pla
at
at
at
se
se
se
se
se
n
5
.3
.3
.3
.2
Ka
Ka
Ka
Ka
me
me
me
me
me
rt
em
em
em
pe
ra
ra
ra
ra
tu
ur
ur
ur
5
.3
.3
.3
.3
.3
.3
In
In
In
st
st
st
elle
n
n
n
ti
ti
jd
e
e
e
n da
tu
tu
tu
tu
tu
tu
m
5.3.4
Au
Au
Au
to
to
to
to
ON/OFF functie
5
.4
Tr
ai
ne
n
zo
nd
er
i
ng
es
te
ld
e
wa
ar
de
s
4. Care and Maintenance
5.
5.
5.
5.
5.
5.
Co
mp
mp
mp
mp
mp
ut
ut
ut
ut
ut
er
5
5
5
5
5
.1
.1
.1
.1
.1
.1
Computer
k
k
k
k
k
k
eys
5
5
5
5
5
5
5
.2
Di
Di
Di
sp
sp
sp
sp
la
la
la
la
la
la
y
y
y
y
5
5
5
5
5
.3
Co
Co
Co
Co
mput
er
er
f
f
f
f
un
ct
ct
ct
io
ns
ns
ns
ns
1
1
1
1
1
5
5
5
5
5
5
5
5
.3
.1
In
In
In
se
se
se
se
se
se
rt
t
he
he
he
b
b
b
at
te
te
te
te
ri
es
es
es
es
1
1
1
1
5
5
5
5
.3.2 Room
t
t
t
t
em
em
em
em
em
em
pe
pe
pe
ra
ra
tu
tu
tu
tu
re
re
re
re
1
1
1
5
5
5
5
5
5
.3
.3
.3
.3
.3
.3
.3
.3
.3
.3
.3
Se
Se
Se
Se
Se
Se
Se
tt
tt
tt
tt
in
in
g of t
im
im
im
e
an
an
an
d
d
da
da
da
da
te 1
5
.3
.4
Au
to
O
N/
OF
OF
OF
OF
F
fu
fu
fu
fu
nc
ti
on
1
5
.4
Tr
ai
ni
ng
w
it
ho
ut
s
et
v
al
ue
s
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